I woke up to a 2.4 lb loss! Apple days suck! Now, I am in transition for my PI. It's nice to drink coffee right off the bat, rather than wait 30 minutes, but still, I would rather be getting this next 38 lbs off and get into Onederland!
I am less than 4 lbs from my goal of 10% lost, and have achieved my first goal of the 30's! Everything is still on track. I will keep a sharp eye on my intake, these 3 days will be at 500 cals, then I will add about 300 more by either doubling my protein or adding a "breakfast". I am going to keep the fat intake to a minimum, so I will be P2 just with more food.