Looks like I just might stabilize at 194, which is totally awesome. I feel really encouraged right now. I am in "one"derland, I have a grasp on my food, and Paleo is awesome!
I have been having eggs in the morning, along with some sort of meat, usually bacon right now, and even adding some veggies.
I actually had dinner with the fam for the past couple of nights. I am keeping my portions small, except for veggies (go big or go home!), even having a bite or 2 of squash.
I am in a solid size 16 (yippee), and looking forward to a 14 (where the good clothes start!).
It feels good to feel good. I have been walking nightly, last night I even went by myself (gasp!). All the men-folk are like "you are going by yourself?" Umm, yeah, after all, I am a trained security professional, and have a big key chain and plenty of keys, plus a Mag Lite, add to that a "don't mess with me" attitude, and I am A-OK!