Sunday, October 13, 2013
Naughty, naughty me
I would love to post about being in One-derland, or being a comfortable size 14, but, alas, this is not the case. My naughtiness took the form of black forest bacon (which has plenty of sugar and corn), sausage links, and far too many sunflower seeds. Did I happen to mention chocolate? Yep, my (and many others down fall) sweet tooth was going for broke. I have been indulging in Theo's dark chocolate (almond and sea salt), and Heavenly Organics mint patties. I really tried to stretch them out, but still ended up scarfing up way too much junk. I made the choice, and I paid the price. Right now, I am making plans to be prepped for a zombie invasion paleo style. I will be storing some grains (rice) and some legumes (beans, usually pinto), but I am also planning on canning some meat (when I find good deals, I stock up), making some jerky, and getting the veggie garden going in the spring. Being prepared for whatever the future holds is important, especially since I have kids, a husband, and an elderly FIL to care for. Just because it's the end of the world as we know it (TEOTWAWKI) doesn't mean that we still can't eat healthy. You will hear about having to have tons of carbs (in the form of grains) to maintain your physical activities. This is not true. Looking back through time, Noah didn't step off the Ark and have pasta. He had to start his garden, not only for himself, but for 7 other people. But, Noah and his family did have to continue to eat what they had left in the stores of the Ark, and I bet you that Noah's sons went hunting (God made the animals afraid of people once they landed), for some fresh MEAT. The only thing that holds us back from being able to live off the land is knowledge. NEWS ALERT: Information is available at your local library, and it's FREE!!!! Everyone can have a garden of one sort or another, some will be HUGE, others as small as their balcony. If you don't have a garden, start one, if you don't know how, learn. Can you hunt? Learn. Skin an animal, learn. Just remember, when it comes to hunting, use the animal nose to tail. So, along with my health, these thoughts are consuming me. I don't want to rely on bread, crackers, and pasta to keep going, even in the event of a disaster. Prepping also includes getting more physically fit. I can hold my own body weight for a few seconds (about 20) while hanging from a bar, but still can't pull my body up. My upper body strength is pathetic. I can do 15 push ups (real ones, not girly ones), and hold a plank for a minute (with enough arm shaking to start an earthquake). I really need to practice running sprints. My leg strength is pretty good, I can lunge and deep knee bend with the best (of course, having legs used to holding up 300 + pounds, then losing 100 of those makes it a bit easier), but although I can run, I can't go too long (still too much jiggles on me), and in an emergency, I need to be able to haul ass possibly carrying two 40 lbs. kids. On the horizon, we have a Disney trip planned in February, and Disneyland is very similar to a Zombie invasion, and the same amount of strength and determination to survive will be needed. Do you find yourself wondering about this kind of stuff? Steps must be taken, and there is no time like the present. Whether you are planning for the Apocalypse or a family vacation, health and strength are vital!